★ Essentials Plan – £50/month
A practical, no-pressure plan created to help you build healthier habits, gain clarity, and stay consistent. The Essentials Plan focuses on guidance, structure, and support—without overcomplicating the process.
◆ 2 Private Coaching Sessions Each Month
Work one-to-one with your coach twice monthly to get customized direction, overcome obstacles, and stay aligned with your goals.
✦ Goal & Progress Tracking Tools
Use simple, effective tracking tools to monitor results, stay accountable, and recognize progress as it happens.
◇ Core Nutrition & Daily Routine Guides
Follow easy frameworks for meals and habits that promote balance, consistency, and sustainable lifestyle change.
✉ Direct Email Assistance
Have access to ongoing support between sessions for questions, motivation, and accountability whenever needed.
✪ Exclusive Community Access
Join a private Facebook group of motivated individuals for shared learning, encouragement, and ongoing inspiration.
✦ This plan is a strong fit if you’re looking for:
★ Cost-effective professional support
◆ Clear direction without overwhelm
◇ Consistent accountability
✪ A supportive community environment
A solid foundation for meaningful change—only £50 per month.
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